From your friends at Be Naturally You
Whether you’re dealing with breakouts, blackheads or oily skin – don’t worry, you’re not alone. A little knowledge and the right routine can make a big difference!
Your At-Home Skincare Routine
Stick to these simple steps morning and night:
1. Cleanse (AM + PM)
Use a gentle, sulfate-free cleanser to remove oil, dirt, and bacteria.< Always cleanse twice! The first cleanse removes dirt, the second one actually cleans your skin. Gently massage your cleanser with water over your face then rinse well.
2. Exfoliate (2–3 times a week)
Exfoliating can make or break acne prone skin so it’s important to find a product that suits your individual needs. Generally exfoliating will help to remove dead skin cells and prevent blocked pores. However if you have inflamed, active breakouts we recommend using AHA’s or a leave on exfoliant to avoid taking the tops off pimples. It’s best to get some professional advice for this one!
3. Moisturise (AM + PM)
Yes, even oily or breakout-prone skin needs hydration! Choose a lightweight, non-comedogenic moisturiser to balance the pH of your skin.
4. SPF (Every morning!)
Sun protection is non-negotiable – even on cloudy days. It keeps your skin healthy and prevents unwanted pigmentation caused by breakouts.
Things to Avoid
- Touching or picking your skin
- Vigorous cleansing or scrubbing too hard
- Using harsh acne products not recommended for your skin
- Sleeping in makeup (big no-no!)
- Sunbaking
Helpful Habits for Happy Skin
- Change your pillowcase regularly
- Wipe down your phone screen often
- Use a mineral make up
- Clean makeup brushes weekly
- Taking a zinc and vitamin c supplement can help with skin healing
- Always consult a professional before starting new products
Need Support? We’ve Got You.
Breakouts can feel frustrating, but you’re not in this alone. Our therapists are here to help guide your skin journey with treatments, homecare and professional advice that actually works.
Got questions? Reach out anytime—we’re always here to support you!
